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Tuna Salad Wrap

Lunch · 1 servings · 10 min

High ProteinMeal PrepBudget Friendly
Tuna Salad Wrap

Image for illustration purposes only. Your results may vary.

Import to app

Ingredients

  • 1 can tuna - in water or oil, drained (about 120–140 g)
  • 2 tbsp mayonnaise - or Greek yogurt
  • 1 stalk celery - finely diced
  • 1 tsp lemon juice - fresh
  • 1 tsp Dijon mustard - optional
  • 0.125 tsp salt - to taste
  • 0.125 tsp black pepper - to taste
  • 1 large tortilla wrap - 10-inch
  • 1 cup lettuce - shredded

Steps

  1. In a bowl, mix drained tuna with mayonnaise (or Greek yogurt), diced celery, and lemon juice. Add Dijon (optional) and season with salt and pepper.
  2. Lay the tortilla flat and add lettuce in the center.
  3. Spoon the tuna salad over the lettuce.
  4. Fold in the sides and roll tightly into a wrap. Slice in half and serve.

Notes

Meal-prep tip: store tuna salad separately and assemble just before eating to keep the wrap from getting soggy. Optional add-ins: chopped pickles, red onion, or a pinch of chili flakes.

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