Overnight Oats
Breakfast · 1 servings · 5 min
No cookHealthyMeal Prep
Image for illustration purposes only. Your results may vary.
Ingredients
- 0.5 cup rolled oats
- 0.5 cup milk - dairy or non-dairy
- 0.25 cup Greek yogurt
- 1 tbsp chia seeds
- 2 tsp honey - to taste
Steps
- Mix oats, milk, yogurt, and chia seeds in a jar or container.
- Stir well, cover, and refrigerate at least 4 hours or overnight.
- Before serving, stir and adjust consistency with a splash of milk if needed.
- Top with honey and any desired toppings.
Notes
Optional toppings: berries, banana, nut butter, granola, or seeds.